Motorcycle riders are incredibly vulnerable. Without layers of steel surrounding them, they are far more likely to be severely injured in a collision. A 2018 Forbes article notes that almost 5,000 people were killed in motorcycle accidents in 2017. That number represents a decrease over the preceding year, but it also is significantly higher than the number of fatalities resulting from passenger car accidents.
If you’ve been involved in a motorcycle accident, then the accident recovery period may be extensive. Here are 10 things you can do to increase the speed of your recovery.
Don’t Delay Medical Treatment
Even if the accident seemed minor, get checked by a doctor. This makes the diagnosis and treatment of your injuries faster and avoids complications.
Keep Up with Doctor Appointments
When severe injuries are involved, multiple doctor visits are necessary. Don’t put off going to appointments, as this delays recovery.
Be Diligent About Physical Therapy
Part of accident recovery is regaining the full use of your body. If you’re referred to a physical therapist, go to your appointments, and dedicate yourself to doing your exercises at home.
Keep a Positive Attitude
Most people who survive a serious collision experience dark moments in which they are tempted to quit. Resist these urges, choosing to focus on the things that speed your recovery instead.
Seek Emotional Support
Even the most independent person sometimes needs someone to lean on. Turn to friends, family, a therapist or a support group to keep your emotions on an even keel and to process all of the reactions you’re experiencing.
Recovering from the injuries that you suffered in an accident takes time. Try not to get frustrated with yourself as you work toward physical and emotional healing.
Practice Self Care
The aftermath of an accident provides you with the perfect opportunity to develop a self-care routine. Experiment with massage, spa visits, meditation and other practices that are designed to bring you inner peace and a healthier, balanced body.
Get Quality Sleep
In order to heal, you need excellent sleep. Experts recommend an average of eight hours per night. If you have routinely had difficulty sleeping or are having nightmares, then it may be sensible to speak with your doctor.
Eat for Health
Healing from your injuries requires good food, which your body uses for most of its basic functions. The better your diet, the more quickly you’ll recover.
Seek Legal Advice
Recovering from an accident is costly and time-consuming, and you may have difficulty paying your bills. With the help of an Indiana personal injury lawyer, it’s possible to receive compensation to cover these costs.
Contact Blackburn & Green if you have been involved in a motorcycle or other vehicular accident. With their experience and legal knowledge, they are your best ally when it comes to getting the compensation that you deserve for your injuries. Their experienced Motorcycle Injury Lawyers will sit down with you and discuss your individual case, advising on the best legal course of action.
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